Morning exercise

“Janka is my daughter, my feedback should be non-subjective, but this is not the case. For 6 years now, I am an oncology patient and Janka is helping me from the beginning, with food and diet tips, various oils that she makes for massages, often by Indian recipes… But what helped me the most is practicing morning yoga. At the beginning I was not doing very well in the exercising, but little by little I feel that I am more physically flexible, I get much less fatigue and I can keep a good balance. The exercises seem easy, but they are doing their job. I am very thankful Janka and for all of this.”