Online courses

I have obtained my knowledge of Ayurveda from experienced ayurvedic doctors and therapists in India. At my School of Ayurveda, I would like to share my knowledge with you. I propose you following online lectures uploaded as YouTube videos, which you can join anytime online from your home:

  • Introduction to Ayurveda – elements in nature and their presence in human organism, dividing in „dosha“ (vata, pitta, kapha) – basic test to find out which Dosha you are, reccomended diet for specific doshas
  • Three pillars of health according to Ayurveda (follows and should be learned after the course Introduction to Ayurveda):
    • Food – the first and basic pillar of health
    • Sleep – the second pillar of heath
    • Life style – the third pillar of health, recommendation for each Dosha
  • Diagnostics in Ayurveda (follows and should be learned after the course Introduction to Ayurveda) – 8 steps of diagnostics, pulse diagnostics, three main pulse diagnistics for determining of your Dosha
  • Prevention and Health – Ayurvedic clock (daily rhytm), seasons of the year and their influence on doshas, Rasajana – Beauty and Prevention, summary and reccomendations for specifis Doshas
  • Marma points – energetic junctions in our organism
  • Agni – our inside fire: Metabolism, basal vs. working metabolism and how to increase our basal metabolism, tips for increasing our metabolism in office work
  • Sugar and our dependance on it – tips how to decrease our dependance
  • Prana and pranajama – breathing for longevity
  • Aromatheraphy and herb theraphy

Price: 9 euro / course